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Battle the Burnout

Join me as I welcome guest speaker Katrina Houghton who will teach us about burnout and how to cope with it.

Katrina is a Registered Reflexology Therapist and holds certifications as a Reiki Master, Therapeutic Hot Stone Massage Practitioner, and Health and Lifestyle Coach. With a love for speaking and over a decade of experience in coaching women to success, she enriches women’s lives by teaching ways to embrace life, find and create balance and alignment, and most importantly, love who you are, who you’ve become, and where you are headed.

She loves wine, dark chocolate and strong coffee, weight lifting and clean eating, her husband and three daughters, weekend adventures, the color pink, and everything sparkle!

Register in advance for this meeting:

https://us02web.zoom.us/webinar/register/1416242824911/WN_MA-HVe2QQ4WfnrMJ2AHGyA

 
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June 23

The Science of Sleep: Why It’s Important and How to Achieve a Good Night's Rest

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July 7

Getting to Know Your Pain