Free Workshop: Permission to Put Yourself First
Join me as I welcome guest speaker Amber Jenson who will show us how to put ourselves first in our lives.
Does your life feel out of balance? Are you tired of being tired? Are you willing to embrace the fact that taking care of YOU is NOT selfish and that taking care of you will actually allow you to give more to others? If you said yes, then this workshop will inspire you to start taking action to re-balance your life to feel energized and happy.
In this 1-hour experiential workshop you will:
Clearly identify where your life is out of balance so you can figure out where to put your focus first
Discover how to let go of feeling guilty for taking time for YOU
Create a clear plan of how to start taking care of YOU so that you can start having more energy and joy in your life
Amber is a certified Life and Health Coach and speaker helping busy professionals finally take some "me time" without feeling guilty so they can get their energy back and feel happy again. With a background in Human Resources, a master's degree in Psychology, and experience with many energy techniques, including a certification in Reiki, Amber has a keen sense of human behavior and habit change. Amber loves being in nature and hiking with her family.