Hi, I’m Renay, a certified Hypnotherapist and Longeviy Coach specializing in nutrition, sleep, and stress. My passion is to help you sleep better, eat better, lower stress, have more energy throughout the day, and feel fantastic!

I believe food is medicine, so I will help you solve your issues using a holistic, habit-change, self-care, and mindset approach. I will help you change your relationship with food, experience lasting results, and feel amazing!

I am a Precision Nutrition Level 1 coach with additional nutrition certifications from Stanford, Functional Nutrition Lab, and Nutritious Life Studio. I received my Health and Life coach certification through the Health Coach Institute.

Let’s have a virtual coffee! Click below to schedule 30 minutes with me.