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Fuel Your Brain: Nutrition for Focus and Memory

Renay Roberts
Longevity & Functional Genomics Coach
Clinical Hypnotist

Struggling with brain fog, forgetfulness, or lack of focus? The foods you eat play a powerful role in your brain’s performance, energy, and long-term health. Join me for an engaging workshop where you’ll discover how to nourish your brain for sharper thinking, better memory, and sustained mental clarity.

What You’ll Learn:

✅ The top brain-boosting nutrients and foods
✅ How to avoid common dietary mistakes that drain mental energy
✅ Smart eating habits to improve focus, productivity, and memory
✅ Lifestyle factors that enhance cognitive function

You’ll walk away with practical nutrition strategies and a sample brain-boosting meal plan to help you optimize your mental performance every day!

Don’t miss this opportunity to fuel your brain and unlock your full cognitive potential!

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April 1

Restful Nights: Hypnosis for Better Sleep

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April 8

Serenity Now: Hypnosis for Stress Relief and Relaxation