Are you ready to experience deeper, more restorative sleep? Join me for a free group hypnotherapy session to help you overcome common sleep challenges and improve your sleep quality. In this session, I’ll guide you through a calming hypnotherapy experience that targets the subconscious patterns affecting your sleep. Afterward, we'll discuss practical tips to enhance your sleep routine and environment. Whether you struggle with stress or racing thoughts or want to wake up feeling more refreshed, this session is for you.
What You’ll Gain:
- A guided hypnotherapy session to promote better sleep
- Strategies to improve your sleep habits and environment
- An opportunity to ask questions and receive personalized advice
By booking this session, you:
1) Commit to attend and fully participate in the session
2) Agree to have your camera on during the session (I need to see you during hypnosis)
3) Will provide at least 48 hours notice if you cannot attend the session
4) Acknowledge that you have read the hypnotherapy agreement.