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Serenity Now: Hypnosis for Stress Relief and Relaxation

Renay Roberts
Longevity & Functional Genomics Coach
Clinical Hypnotist

Take a deep breath and let the stress melt away. In this monthly group hypnosis session, you’ll experience a guided journey to release tension, quiet your mind, and rediscover your inner calm. Designed for anyone seeking relief from the pressures of daily life, this session offers a safe space to reset and recharge.

Through soothing hypnosis techniques, you’ll:

  • Let go of stress and anxiety.

  • Cultivate a sense of calm and balance.

  • Reframe your response to life’s challenges.

Whether you’re feeling overwhelmed or simply need a moment to pause and reconnect with yourself, this session will leave you feeling relaxed, recharged, and ready to face the world with renewed clarity.

Join us to find your serenity—because calm begins within.

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February 4

Restful Nights: Hypnosis for Better Sleep

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February 12

Kick the Sugar Habit: Break Free From Sugar Cravings