Renay Roberts
Longevity & Functional Genomics Coach
Clinical Hypnotist

Holiday celebrations often come with social pressure to drink, but finding the right balance can help you enjoy the season without feeling out of control. This group hypnosis session will support you in moderating your alcohol intake with confidence and ease, helping you stay true to your goals without missing out on the fun.

During the session, you will:
🍸 Reprogram your subconscious to feel more comfortable saying “no”
🌿 Develop healthier responses to social drinking situations
🧠 Build a mindset that supports mindful moderation
✨ Cultivate greater control, clarity, and self-awareness

This session is perfect whether you’re looking to cut back, stay mindful, or simply feel more in control around alcohol during the holidays. No judgment, only support—this session will empower you to enjoy yourself with balance and ease.