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A Few Kind Words

Join me as I welcome guest speaker Tracey Gates as she shares the energizing, uplifting, and connecting power of writing unexpected letters of appreciation.

Tracey believes that our relationships are the most important things in our lives. When we connect with one another we become the best version of ourselves. Are you ready to experience the contagious positive energy of kindness through the written word?

Tracey's vision is to let people everywhere know that they matter through writing unexpected letters of appreciation. When we share our kind thoughts, we feel happier, calmer, and more joyful.  The lucky letter recipient experiences the same empowering sensations. So....why don't we share our kind thoughts more often? Tracey will share stories from her incredible year-long journey where she wrote an unexpected letter of appreciation to a different person every day for one year and how it changed her life in the most beautiful ways and can change yours too!  She will empower you to open up to this simple and overlooked way of life that asks you to simply let people know what you appreciate, admire or love about them.  No special degree is needed. What her journey taught her is that every person in this world wants to feel noticed, and when we help people feel noticed, the world shines more brightly.  Let's make kindness intentional together and feel exuberant along the way.

 
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December 8

Natural Ways to Reset Your Health

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December 9

The Science of Sleep - Why It's Important and How to Achieve a Good Night's Rest